Amount of Selenium, Se in Fat free ice cream, no sugar added, flavors other than chocolate
Dairy and Egg Products
In 100 g (Grams) of Fat free ice cream, no sugar added, flavors other than chocolate there is 1.9 µg of Selenium, Se. Change amount
Conversion Calculator |
Choose a measurement for calculation
Selenium, Se
Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Fat free ice cream, no sugar added, flavors other than chocolate.
Nuts, brazilnuts, dried, unblanched
|
1917 µg
|
|
Sea lion, Steller, liver (Alaska Native)
|
693 µg
|
|
Nuts, mixed nuts, oil roasted, without peanuts, with salt added
|
421.5 µg
|
|
Pork, fresh, variety meats and by-products, kidneys, cooked, braised
|
311.5 µg
|
|
Sea lion, Steller, kidney (Alaska Native)
|
274 µg
|
|
Lamb, variety meats and by-products, kidneys, cooked, braised
|
218.8 µg
|
|
Spices, mustard seed, ground
|
208.1 µg
|
|
Smelt, dried (Alaska Native)
|
194 µg
|
|
Egg, white, dried, stabilized, glucose reduced
|
192 µg
|
|
Pork, fresh, variety meats and by-products, kidneys, raw
|
190 µg
|
|
Beef, variety meats and by-products, kidneys, cooked, simmered
|
168 µg
|
|
Egg, whole, dried
|
164.7 µg
|
|
Mollusks, oyster, Pacific, cooked, moist heat
|
154 µg
|
|
Fish, cod, Atlantic, dried and salted
|
147.8 µg
|
|
Turkey, young hen, skin only, cooked, roasted
|
144.1 µg
|
|
Beef, variety meats and by-products, kidneys, raw
|
141 µg
|
|
Egg, yolk, dried
|
139.3 µg
|
|
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted
|
139.1 µg
|
|
Egg substitute, powder
|
127.7 µg
|
|
Lamb, variety meats and by-products, kidneys, raw
|
126.9 µg
|
|
Fat free ice cream, no sugar added, flavors other than chocolate
Fat free ice cream, no sugar added, flavors other than chocolate is a type of Dairy and Egg Products. The most significant nutrients in Fat free ice cream, no sugar added, flavors other than chocolate are listed below.
Water
|
65.52 g
|
65.52%
|
Energy (calorie)
|
133 kcal
|
|
Energy (joule)
|
557 kJ
|
|
Protein
|
4.41 g
|
4.41%
|
Total lipid (fat)
|
0 g
|
|
Ash
|
1.2 g
|
1.2%
|
Carbohydrate, by difference
|
28.86 g
|
28.86%
|
Fiber, total dietary
|
7.4 g
|
7.4%
|
Sugars, total
|
8.82 g
|
8.82%
|
Calcium, Ca
|
147 mg
|
0.15%
|
Iron, Fe
|
0 mg
|
|
Magnesium, Mg
|
9 mg
|
0.01%
|
Phosphorus, P
|
75 mg
|
0.08%
|
Potassium, K
|
196 mg
|
0.20%
|
Sodium, Na
|
110 mg
|
0.11%
|
Zinc, Zn
|
0.31 mg
|
|
Copper, Cu
|
0.03 mg
|
|
Selenium, Se
|
1.9 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.029 mg
|
|
Nutrients in Fat free ice cream, no sugar added, flavors other than chocolate